WORKOUT PLANS

OUR INDIVIDUALIZED WORKOUT PLANS

Workout Plan 1 
$30.00

Workout Plan 2 
$30.00

GYM INTRO

Experience Gymtown's exceptional fitness instructors! Begin with a personalized 1-to-1 intro at our spacious Brooklyn location. Tailoring your gym experience to match your unique goals and needs is our priority. Let our seasoned instructors guide you through the array of gym equipment and machines.

Strength Training

Our strength training plan at Gymtown combines strength and HIIT exercises for maximum results. Whether you're a beginner or an elite athlete, our classes will help you feel and look your best.

REFOCUS SESSIONS

During our refocus sessions at Gymtown, our fitness instructors will help you reevaluate your progress. You will also have the chance to stop the routine and keep challenging your body by mixing up your fitness program.

Our Cardio Classes

We offer high-energy and fast-paced cardio classes. These include aerobics, fitness rebounder, step aerobics, aqua aerobics, HIIT, and deep aqua aerobics. You can also enjoy our high-paced kick-boxing class, functional fitness sessions, stamina classes, and much more.  

Let’s talk!

15 Atlantic Ave

Brooklyn

NY 11233

Email us:

fitness@gymtown_1040.com

 

 

You can also find us here:

JEFF HAAS  •  45 WEST 47TH STREET, NEW YORK, NY 10036  •  (516) 662-4751  •  EMAIL

©2024 JEFF HAAS DESIGNS LLC

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